HealthFIT News January - August 2007
January - August 2007
HealthFIT - Helping you fit health and fitness into your life!
Welcome to the January through August issue
of HealthFIT News!
This issue is full of NEW things for
Yes, this is really late for a New Year's
newsletter, but I've been a little busy -
since I now have a 7-month old son in
addition to my almost 4-year old daughter!
I'm trying to catch up... ;-)
PLEASE read all the headlines and click
through the items that interest you, as this
edition is jam packed with NEW
And please forward this to any friend you
think might value my exercises, articles and
resources, and tell them sign up for my
Committed to your health,
P.S. If your images
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your browser, please click
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After 10 years of trying unsuccessfully to obtain
the domain name healthfit.com, I've finally
decided to change my
name to one that matches by business name
fitforhealth.com is now healthfitonline.com
Along with the new website, I am changing my
addresses immediately to:
Please change your white lists and address
books right away! :-)
NEW Project Released
My first KidLifting DVD was finished and
released in May. It's the perfect Strength
Workout for busy Parents of Toddlers. I just
filmed my next DVD with Colin a few weeks
ago, so the Baby version will be out soon!
Check out all the details here!
HealthFIT has a fabulous new trainer!
a recent graduate from Santa
Clara university, where she was a basketball
Her NASM certification, life-long involvement
in athletics and strong desire to pass along
her passion for fitness to others, guarantees
you a fun and
safe way to sweat. I'm really glad to have her
a session with Kasey today for a great
NEW Massage Therapist Friends
I have been searching for years for a
fabulous team of massage therapists, and Ive
finally found them! My new friends Doreen and
Robert of Get
Results Therapy quite simply "have the
touch". Doreen is very intuitive and reads
your body's aches and pains with her talented
hands. Robert's knowledge of anatomy is
immediately obvious and he has the strength
to go as deep as you need!
Robert and Doreen have combined experiences
ranging from Swedish massage to integrated
Sports and Trigger Point Therapy techniques.
With over 18 years
of experience collectively, they believe in
proactive treatments. Their motivation to
achieve results, through their bodywork is a
solid foundation. Get Results Therapy was
born on this idea; their belief is that
bodywork is optimized by a consistent
Schedule that massage your body needs and
your mind deserves today by calling
(408-726-2363) or using their online
scheduling service today!
NEW Exercises with a NEW Product
Yes, you too can do the
Equalizer Push Up
while you're 9
pregnant. I did!
Discover How It's Possible to Program Your
Body to Lose Weight Automatically!
Last, but not least, is the newest addition to my
Colin Sederquist Ricketts was born January
26, 2007 at 8.5 lbs.
He weighs over 20 lbs
already. He gives me a workout just carrying
him around . . . with a huge smile on my
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