Wellness talks to educate and inspire you
Maren has trained numerous other trainers, and spoken at many Silicon Valley Companies and Fitness Facilities.
Some of the topics she’s taught:
- The 3 Keys to Being Healthy and Fit
- Commit to Change Your Health and Fitness
- How to Achieve a Healthy Weight
- How to Prioritize Your Health
- How to Hire An Effective Trainer
- Foam Rolling for Muscular Relief
- Safe and Healthy Gardening
- Nutrition for Runners
- The 3 Movements You Shouldn’t Do with Osteoporosis
- How to Prevent Falls
- “I Can’t Get Up!” Learn How You Can
Have another topic you’d like covered? Maren loves to research and present answers to your health and fitness questions!
Email Maren to book your educational talk.