Health & Fitness Tools
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Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy
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TheraBand Exercise Ball, Stability Ball with 65 cm Diameter for Athletes 5’7″ to 6’1″ Tall
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![FasciaBlasters](https://www.healthfitonline.com/wp-content/uploads/2021/07/05-04-20-08-57-48_all_tools.jpg)
Books
Exercised: Why Something We Never Evolved To Do Is Rewarding and Healthy
Spark: The Revolutionary Science of Exercise and the Brain
Salt Sugar Fat: How the Food Giants Hooked Us
Tiny Habits: The Small Changes That Change Everything
Meditation for Fidgetity Skeptics: A 10% Happier Book
Being Mortal: Medicine and What Matters in the End
Why We Sleep: Unlocking the Power of Sleep and Dreams
The Power of Habit: Why We Do What We Do in Life and Business
The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It