Maren Sederquist is far and away the most competent trainer I have ever worked with, and I have worked with a good many trainers.  Her knowledge of the human body seems to be encyclopedic. She always comes with a positive attitude so I always feel better about what I have or have not achieved since our last session. She does not just sit on a chair and count; she gets involved with you while you are going through your lesson.  If you have a new problem or pain, she always knows what exercises will drive it away. Recently, when the covid-19 virus shut-down occurred she immediately opened a ZOOM studio to service her customers without interruption. I can not recommend her enough.

Pain driven away from Zoom studio!