I can highly recommend Maren Sederquist of HealthFit. She’s great to work with (professional, knowledgeable, and keeps you motivated) and she has a very complete, “whole person” approach to wellness. With a background in sports fitness, nutrition, and rehabilitative exercise she can tailor a program to your specific needs and keep it interesting so you don’t get bored. I’ve worked with a lot of trainers over the years and there’s simply no one else I’ve found who even comes close.

“Whole person” approach to wellness…