Archives

A few years ago I began working out three days a week with Maren.  My primary motivation for beginning regular workouts was because I suffered from chronic upper back pain, probably resulting from years of working as a labor and

Over the past 5 years I have experienced 3 liver transplants. I started working with Maren right after the first transplant, while my medical condition was very serious in nature. In between each transplant, Maren’s involvement was critical as it

I have the privilege of writing a recommendation for my personal trainer, Maren Sederquist.  I have been working with Maren for approximately nine years.  Maren has helped me in many ways.  She started out as just a personal trainer and nutritionist,

My nomination for best personal trainer is: Maren Sederquist of HealthFIT™. In a crowded field of trainers and gyms, one person stands head and shoulders above the rest, and I have tried most of them. Maren is the very, very

I can highly recommend Maren Sederquist of HealthFit. She’s great to work with (professional, knowledgeable, and keeps you motivated) and she has a very complete, “whole person” approach to wellness. With a background in sports fitness, nutrition, and rehabilitative exercise

Shortly after I knew I couldn’t possibly do one more, she’d cheerfully urge me on with ‘I think you have just one more in you’, and sure enough, she’d be right! She’s a joy to work with!

Working with Maren helped me to take my fitness to the next level. I was already a motivated and regular fitness fanatic but needed some guidance to reach previously unattainable fitness goals. I got that from Maren and continued making

While pushing her clients to improve their physical strength and fitness, Maren is sensitive to a person’s individual differences and how one’s body is responding without being patronizing. She is exceptionally knowledgeable about the human body and her area of

Working out with Maren has been the only way for me to keep committed and focused to my exercise program. Her knowledge is vast, and always is able to supply me with the information that I need. When things get

Maren has always displayed an intense passion for health and fitness, and utilizes her broad knowledge of anatomy and physiology with her vast practical experience in working one on one with clients. Perhaps her most impressive quality is demonstrated by